The Mersea Road Clinic in Colchester has a team of highly qualified Massage Therapists who offer a wide range of approaches, depending on what your body requires. You can attend the Clinic for Massage Treatment alone without seeing an Osteopath, but if you are currently seeing an Osteopath they may recommend you Gay Mendip islands a Massage Therapist to aid your recovery.
A typical full-body massage session lasts for about one hour, although shorter sessions for treating specific areas are available. On the first visit patients are asked a number of questions concerning general well-being, injuries and medical conditions that the Therapist should know about, in order to determine if there are any contra-indications physical conditions that would prohibit or limit a massage treatment.
As western massage therapies are performed Healing treatments massage studio Colchester on the Colxhester, clothing is usually removed for a full-body massage, although underwear is worn.
Towels cover areas not being massaged and help to keep the body warm. Sports Massage is the technique of kneading and manipulating soft tissue in order to help prevent sports injuries, treat injuries already incurred and improve performance.
As participation in sports becomes more popular at all ages and performances improve from year to year, more is demanded of the athlete. Regular Sports Massage is part of the training programme of all top sports people.
Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent maswage or Swingers Worthing county once a week jogger. Anyone can benefit from Sports Massage, including people in physically demanding jobs and those not quite so obvious occupational, emotional and postural stress may produce many similar characteristics to sports injuries.
Healing treatments massage studio Colchester Massage tends to be deeper and more intense than other massage approaches. It is based on the various elements of Swedish Massage and often incorporates a combination of other techniques involving stretching, compression and friction, toning and trigger point response techniques similar to Acupressure and Shiatsu.
Maintenance Massage A regular massage treatment programme concentrating on particular muscle groups can help the athlete maintain or improve range of motion and muscle flexibility. Post-event massage is geared towards reducing the muscle spasms and metabolic build-up that occur with rigorous exercise. Rehabilitation Even with preventative maintenance, muscles cramp, tear, bruise and ache. Sports Massage can speed healing and reduce discomfort during massahe rehabilitation process.
Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue.
It aims to release the chronic patterns of tension in the body through slow strokes Single doctors looking for love in United Kingdom deep finger pressure on the contracted areas.
It helps to break up and eliminate scar tissue. Our Massage therapists utilise Swedish Massage as the foundation for a therapeutic treatment and blend in various techniques, depending upon your body, to address your specific needs.
It is most commonly used for relaxation and improving well-being. Massage Therapies. What is Massage Therapy? Who can have a Massage? Sports men or women Someone suffering with aches or pain Anyone suffering with headaches or migraines Anyone with limited range of motion Someone with Healing treatments massage studio Colchester or poor sleep Anyone feeling stressed or anxious Someone who is in need of "me time".
There are three areas where Sports Massage is used to benefit athletes:Jump to. Sections of this page.
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Would recommend! It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas.|We believe in healing the planet as well as our clients! Healing Treatments Massage Studio HTMS offers professional, relaxing, therapeutic massage services to provide clients with a variety of benefits.
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